Episode 59: Dr. Alise Bartley on Coaching Yourself First

In this episode, Kathy and Alise dive into what it looks like to model understanding and reflection in our own behaviors and recognize that our children are learning from us and how we are responding to our environment. Alise explains that it’s important to reinforce important behaviors in ourselves if we expect those behaviors in our kids. “How we respond to events sets the stage for how you and your child can work together.” They also touch on the special “car time” that happens with parents to and from sporting events.

https://www.kafcounselingandsportperformance.com/parenting-peak-performers-podcast/alise-bartley